body odour

Many people faces the problem of body odour. The problem of body odour can make someone feel uncomfortable when people close to the individual feel something very bad. 

If you are one of those people, ashamed of your body odour, then there is nothing to fear. Body odour is one of the common problems, which is due to several reasons. People who suffer from the problem of a strong body odour have to deal with many things.

Small changes in lifestyle, as well as in diet, can bring better results for body odours. It is always advisable to use natural processes to get rid of the problem of body odour.

1.   Using sodium bicarbonate for body odour.

Body odour is emitted mainly by the feet, as well as the armpits. This can be easily avoided by applying baking soda. Baking soda is available in all supermarkets.

Rubbing baking soda on the feet and armpits twice a day will bring better results. It will also absorb perspiration. You can also use a little lemon juice in the baking soda to make a good smell of the body odour problem. This can easily help to get rid of body odour problem.

2.   Using vinegar for body odour.

The main reason for body odour is the increase in the pH level of the skin. With the application of cider vinegar, the problem of body odour can be easily eliminated.

Take a little apple cider vinegar in a cotton ball and apply it to the body area that smells to see quick changes.

Feet and armpits are common places, where you may need to use the cotton ball solution. Peppermint oil can also be applied to provide a perfect result to eliminate the problem of body odour.


3.   Using rose water

A regular bath with rose water will help eliminate the problem of body odour. Due to the heavy workload and the change in environmental conditions, body odour can occur in both men and women.

This method is the best that can give better results for body odour. This will help remove toxins from the body. Rose water is available in the market and can be used daily to eliminate the problem of body odour.

4.   Taking wheatgrass

Wheatgrass is one of the best solutions to treat the problem of body odour. People suffering from body odour problem can easily consume 500 milligrams of wheat grass per day. Wheatgrass should be taken on an empty stomach for a better result. This process will help the easy absorption in the body. Chlorophyll is the main substance present in wheatgrass that is primarily responsible for the reduction of body odour.

5.   Use of Hydrogen Peroxide.

The hydrogen peroxide solution can be prepared easily by mixing hydrogen peroxide with one cup of water. This solution should be used to eliminate areas that are primarily responsible for body odour. The bacteria responsible for body odour can be easily removed by applying this solution that provides a feeling of freshness.

6.   Secure the food

Keep your eyes on your diet to remedy the problem of body odour. Reduce foods like onions, garlic and strong spices, especially if you experience sweating. Caffeine, alcohol and tobacco products are the common culprits of the body odour problem.